Renew - Inspire - Soften - Empower
Rise Coaching
Health . Wellness . Life
Your best life is waiting for you to create it
About Me
Hi, I'm Jen!
I am a former nurse and a certified women's wellness coach. I support and empower high-achieving women who are struggling with the complex challenges of stress and burnout. I will help you to optimize your overall well-being and equip you with the tools and knowledge needed to rise above the expectation overwhelm and reclaim YOUR life.
I am passionate about incorporating mind-body practices into my coaching practice and providing holistic care for those wishing to Renew, Inspire, Soften and Empower their lives. Together we will bring balance and ease back to your life experience.
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With Jen’s guidance, support, kindness and coaching skills I have been able to get out from underneath the weight of a lifetime of bottled-up emotions and anxiety. I am now creating a life that feels SO good and I am living it as the best version of ME. After our 90 days together, I can honestly say that choosing to invest in myself and work with Jen has turned my life around forever and I am so very grateful!
G- , Winnipeg
Jen, thank you so much for your attention, your kindness and your humour through our IVF cycle. Your presence made a big difference to a very stressful and scary situation. Thank you for the reminder to breathe!
C~, Winnipeg
“Jen, thank you for your care, support and professionalism throughout our infertility journey. We are extremely grateful for the encouragement and the extra effort you made to make our dream come true. We will always be thankful!
L & R, Winnipeg
